#BetterConnected

Staying connected—emotionally and socially —is essential for our physical and mental well-being. Studies have shown that those who feel better connected to friends, family, society or their neighbourhood are less likely to suffer with anxiety disorders and depression.  

HaloCare recognises the impact staying connected has on our physical & mental wellbeing. The #BetterConnected campaign strives to bridge the gap between fulfilling connections and social isolation.  Read more and discover practical tips for staying connected and community resources.  

Together, we can create a world where no one feels isolated. Let’s make connection a priority. 

Practical tips for combatting social isolation  

Here’s some simple tips that can be implemented to help combat social isolation.

Frequent Phone Calls: Set a schedule for regular phone calls. Even short daily or weekly conversations can make a big difference-

Video Calls: Use platforms like Zoom, Skype, or FaceTime to add a visual element to your conversations. Seeing each other can enhance the feeling of connection.

Family group chat: Set up a family group chat, where participants can share updates, news and photos.

Resources 

Here are some resources that you might find of interest:

• ALONE’s offers a visitation Support & Befriending Service which provides regular visits to an older person from a volunteer who provides one-to-one companionship and practical support. Volunteers can support with practical tasks and provide information on local activities and relevant initiatives. All volunteers are trained, Garda vetted and receive support from ALONE staff. You can make a referral to the ALONE Befriending service here. 
• For employers or workplaces, Campaign to End Loneliness Ireland offers a free Loneliness Learning Programme, so employers and employees can be better equipped to spot and manage loneliness in the workplace. 
• Age Friendly Ireland has a series of Local Programmes across the Republic of Ireland that bring people together and offer practical support and guidance.